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Stapled Hemorrhoidectomy: A New Frontier in Hemorrhoid Treatment

STAPLED HEMORRHOIDECTOMY: A NEW FRONTIER IN HEMORRHOID TREATMENT

Many individuals, at some point in their lives, confront the uncomfortable and often stigmatized issue …

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Fistulectomy: A Surgical Solution to Heal Anal Fistulas

FISTULECTOMY: A SURGICAL SOLUTION TO HEAL ANAL FISTULAS

Introduction

Anal fistulas are a painful and uncomfortable condition that can greatly impact an individual's …

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Laparoscopic Hernia Repair: Minimizing Discomfort, Maximizing Recovery.

LAPAROSCOPIC HERNIA REPAIR: MINIMIZING DISCOMFORT, MAXIMIZING RECOVERY.

Introduction

 

A Hernia is a medical condition where an organ or tissue protrudes through …

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Thyroidectomy: Understanding the Procedure and its Implications

THYROIDECTOMY: UNDERSTANDING THE PROCEDURE AND ITS IMPLICATIONS

Thyroid disorders have become increasingly prevalent, affecting millions worldwide. While medication and lifestyle changes can …

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Percutaneous Nephrolithotomy (PCNL): A Breakthrough in Kidney Stone Treatment

PERCUTANEOUS NEPHROLITHOTOMY (PCNL): A BREAKTHROUGH IN KIDNEY STONE TREATMENT

 

Kidney stones, those small, hard mineral deposits that form in the kidneys, can cause …

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Benign Hematology: Thrombosis, Hemostasis, and Women's Unique Struggles with Excessive Bleeding

BENIGN HEMATOLOGY: THROMBOSIS, HEMOSTASIS, AND WOMEN'S UNIQUE STRUGGLES WITH EXCESSIVE BLEEDING

Introduction

 

Benign hematology  is the branch of medicine dedicated to non-cancerous blood-related disorders, and …

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Transurethral Resection of the Prostate (TURP): A Precise Solution for Prostate Problems

TRANSURETHRAL RESECTION OF THE PROSTATE (TURP): A PRECISE SOLUTION FOR PROSTATE PROBLEMS

The human body is a remarkable piece of biological engineering. Yet, as time takes its …

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RIRS (Retrograde Intra Renal Surgery): A Minimally Invasive Revolution in Kidney Stone Management

RIRS (RETROGRADE INTRA RENAL SURGERY): A MINIMALLY INVASIVE REVOLUTION IN KIDNEY STONE MANAGEMENT

 

Imagine you're dealing with the sharp, intense pain of a kidney stone, a condition …

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Urology Redefined: HoLEP's Impact on Urology and Prostate Health

UROLOGY REDEFINED: HOLEP'S IMPACT ON UROLOGY AND PROSTATE HEALTH


Introduction

 

in the realm of urology, a profound transformation has occurred in the treatment …

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A Comprehensive Look at In-Vitro Fertilization (IVF)

A COMPREHENSIVE LOOK AT IN-VITRO FERTILIZATION (IVF)

Introduction

 

The journey towards parenthood isn't always straightforward. For many individuals and couples grappling …

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KIMSHEALTH: 2023's Most Awarded Hospital in India by Outlook Health

KIMSHEALTH: 2023'S MOST AWARDED HOSPITAL IN INDIA BY OUTLOOK HEALTH

A Commitment to Unparalleled Care

In the realm of healthcare, the value of a hospital …

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Unravelling the Complexities of Endometriosis and its Complications

UNRAVELLING THE COMPLEXITIES OF ENDOMETRIOSIS AND ITS COMPLICATIONS

 

Recent observations in Kerala have revealed an alarming increase in the incidence of extensive …

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Is your Psoriasis Getting Out of Control: 5 Things That Can Help

IS YOUR PSORIASIS GETTING OUT OF CONTROL: 5 THINGS THAT CAN HELP

Psoriasis is a condition that causes cells to multiply leading to red or white patches …

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5 Foods That Reduce High Cholesterol

5 FOODS THAT REDUCE HIGH CHOLESTEROL

Cholesterol is a type of fat, it is a double-edged sword. Certain types of cholesterol …

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Everything you need to know about the Placebo Effect Psychology

EVERYTHING YOU NEED TO KNOW ABOUT THE PLACEBO EFFECT PSYCHOLOGY

What are medications for? The answer is simple - to alleviate the symptoms you are experiencing …

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Your skin is too oily Follow these skincare routines

YOUR SKIN IS TOO OILY FOLLOW THESE SKINCARE ROUTINES

Having oily skin can be detrimental since that makes you prone to breakouts, making your …

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Aftercare of A Burn Patient Post-hospital Discharge

AFTERCARE OF A BURN PATIENT POST-HOSPITAL DISCHARGE

If you are planning an aftercare solution for a burn patient at home, this article …

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4 things you need to know about Eye Yoga today!

4 THINGS YOU NEED TO KNOW ABOUT EYE YOGA TODAY!

Do you ever feel like you are living life on a deadline? Maybe you do …

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Teeth Stains taking away your smile? Here’s how to fix it!

TEETH STAINS TAKING AWAY YOUR SMILE? HERE’S HOW TO FIX IT!

“My dentist's business card says, "teeth are the windows to the soul." was tweeted …

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What Not to Eat during Pregnancy: 6 Foods You Must Avoid

WHAT NOT TO EAT DURING PREGNANCY: 6 FOODS YOU MUST AVOID

Pregnancy is an extremely vital and overwhelming phase in a woman’s life. While a woman …

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Skin Tags - Benign tumor or Cancerous tumor?

SKIN TAGS - BENIGN TUMOR OR CANCEROUS TUMOR?

Skin tag if observed is a narrow stalk that hangs about your skin, bulging at …

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These 3 Diets Have Been Scientifically Proven to Work

THESE 3 DIETS HAVE BEEN SCIENTIFICALLY PROVEN TO WORK

Dieting has evolved from a fad to a necessity. What and how much you eat …

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Taking Care of a Terminal Patient? Here are Six Ways to Help Them to the Fullest

TAKING CARE OF A TERMINAL PATIENT? HERE ARE SIX WAYS TO HELP THEM TO THE FULLEST

A terminally ill patient is someone who has a relatively short life expectancy. Terminally ill …

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Important things to know about COVID 19

IMPORTANT THINGS TO KNOW ABOUT COVID 19

2020 has been a rough year for almost all the nations across the world due …

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6 Common Health Problems in Children

6 COMMON HEALTH PROBLEMS IN CHILDREN

Children are fragile because they are still growing, and their immune system is still developing …

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Is your diet contributing to your depression?

IS YOUR DIET CONTRIBUTING TO YOUR DEPRESSION?

The interrelationship between depression and diet has been a topic of debate among researchers for …

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Things to take care of while visiting the hospital during COVID 19

THINGS TO TAKE CARE OF WHILE VISITING THE HOSPITAL DURING COVID 19

The spread of COVID 19 has brought almost everything to a halt. Offices have allowed …

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Maintain a good cardiovascular system with the right diet

MAINTAIN A GOOD CARDIOVASCULAR SYSTEM WITH THE RIGHT DIET

According to research done by the American Heart Association, heart attack or any cardiovascular disease …

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How to Differentiate Pneumonia from COVID 19?

HOW TO DIFFERENTIATE PNEUMONIA FROM COVID 19?

While the impact of coronavirus is on the rise, one of the most important mistakes …

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Are physical health and mental health-related?

ARE PHYSICAL HEALTH AND MENTAL HEALTH-RELATED?

Most people over the years have made a clear distinction between body and mind. However …

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Folic acid: its advantages and where to find it

FOLIC ACID: ITS ADVANTAGES AND WHERE TO FIND IT

Folate, also known as Vitamin B-9 is a naturally occurring nutrient that can be found …

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Ways for kids to stay active in the summer

WAYS FOR KIDS TO STAY ACTIVE IN THE SUMMER

With summer vacations around the corner, parents need to start thinking of ways to keep …

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How to maintain positivity during the COVID pandemic

HOW TO MAINTAIN POSITIVITY DURING THE COVID PANDEMIC

The COVID Pandemic has disrupted our normal day to day lives. The way people used …

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Where to find the 6 essential sources of nutrients

WHERE TO FIND THE 6 ESSENTIAL SOURCES OF NUTRIENTS

"You are what you eat" is a common phrase that originated back in 1800, but …

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Add these healthier alternatives to your diet to achieve better health

ADD THESE HEALTHIER ALTERNATIVES TO YOUR DIET TO ACHIEVE BETTER HEALTH

When it comes to food, ideally we would like to shop from the farmers market …

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4 not so common health problems in teenagers

4 NOT SO COMMON HEALTH PROBLEMS IN TEENAGERS

All of us have faced growing pains and teenage issues with our parents. While some …

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Reasons why Eggs are good for nutrition

REASONS WHY EGGS ARE GOOD FOR NUTRITION

There have been a lot of controversies over eggs over the last many years. Some …

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5 tips to protect the elderly from COVID 19

5 TIPS TO PROTECT THE ELDERLY FROM COVID 19

Since the coronavirus pandemic outbreak, one obvious thing is that people with low immunity are …

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5 ways how you can take care of your mental health

5 WAYS HOW YOU CAN TAKE CARE OF YOUR MENTAL HEALTH

Self-care is for everyone. Most people relate self-care to physical caring. But in reality, self-care …

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Eight Ways To Quit Smoking

EIGHT WAYS TO QUIT SMOKING

Even though everyone is completely aware of how detrimental smoking is they still continue to …

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4 Signs of mental illness

4 SIGNS OF MENTAL ILLNESS

As life has gotten fast and hectic, different health issues have got introduced lately. Not …

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5 tips for social distancing to prevent spreading COVID 19

5 TIPS FOR SOCIAL DISTANCING TO PREVENT SPREADING COVID 19

The infection of COVID 19 is on the rise, though different scientists and researchers are …

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How everyday simple foods can promote your immunity system

HOW EVERYDAY SIMPLE FOODS CAN PROMOTE YOUR IMMUNITY SYSTEM

Eating a balanced diet that includes low-fat, and equal portions of the plant and animal-based …

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3 Ways Vitamin C is helpful for the immune system

3 WAYS VITAMIN C IS HELPFUL FOR THE IMMUNE SYSTEM

The water-soluble vitamin, Vitamin C is also known as ascorbic acid. It is helpful in …

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How are tooth-colored fillings better than metal?

HOW ARE TOOTH-COLORED FILLINGS BETTER THAN METAL?

Metal tooth filling was the talk of the town a decade or so ago. Even …

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5 Lifestyle Changes that will help with your Urinary Incontinence

5 LIFESTYLE CHANGES THAT WILL HELP WITH YOUR URINARY INCONTINENCE

Urinary Incontinence is quite a painful and embarrassing condition to have. It refers to the …

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Pap Smear Test: 5 Things to Know before you go for your first Pap Smear Test

PAP SMEAR TEST: 5 THINGS TO KNOW BEFORE YOU GO FOR YOUR FIRST PAP SMEAR TEST

A timely Pap Smear Test seems to be the mantra of many gynecologists, but what …

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5 Facts To Keep in Mind For Your Monthly Menstruation Cycle

5 FACTS TO KEEP IN MIND FOR YOUR MONTHLY MENSTRUATION CYCLE

Our menstruation indicates multiple activities within your body. Every month, your uterus forms a thicker …

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Healthy Teeth: Myths Vs Facts

HEALTHY TEETH: MYTHS VS FACTS

Oral health is often overlooked and misunderstood because we fail to understand its importance. When …

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Four Things Women need to know about Thyroid Disorders

FOUR THINGS WOMEN NEED TO KNOW ABOUT THYROID DISORDERS

Thyroid problems are more common in women than men and come with a bunch of …

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Missing your period for the 3rd month? You might be facing Amenorrhea

MISSING YOUR PERIOD FOR THE 3RD MONTH? YOU MIGHT BE FACING AMENORRHEA

The absence of menstrual bleeding is known as Amenorrhea. You might have come across the …

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10 healthy foods to consume during pregnancy

10 HEALTHY FOODS TO CONSUME DURING PREGNANCY

When you have that extra belly bump to take care of, obviously you need to …

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4 Ways Night-shifts can be dangerous for your Menstruation and Ovulation

4 WAYS NIGHT-SHIFTS CAN BE DANGEROUS FOR YOUR MENSTRUATION AND OVULATION

A good night's sleep is of value for pregnant women. But with strenuous work-hours and …

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6 home remedies for yeast and vaginal infections

6 HOME REMEDIES FOR YEAST AND VAGINAL INFECTIONS

Yeast infection is common among women. You might have had the experience of irritating soreness …

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6 common hand, foot, and mouth diseases common in children

6 COMMON HAND, FOOT, AND MOUTH DISEASES COMMON IN CHILDREN

The immunity system in children is not as strong as adults and hence they are …

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Five Nutrition Facts To Keep In Mind For Optimum Oral Health

FIVE NUTRITION FACTS TO KEEP IN MIND FOR OPTIMUM ORAL HEALTH

It is widely known that there is a two-way relationship between oral health, nutrition, and …

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5 ways diabetes affects your dental hygiene and health

5 WAYS DIABETES AFFECTS YOUR DENTAL HYGIENE AND HEALTH

Most of the time, diabetes does not show symptoms until and unless the condition has …

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5 Healthy Habits You can Follow During Pregnancy

5 HEALTHY HABITS YOU CAN FOLLOW DURING PREGNANCY

Pregnancy is a miracle and if you're expecting your angel in a few months, your …

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Top 5 Things to Know before your Prenatal Care Appointment

TOP 5 THINGS TO KNOW BEFORE YOUR PRENATAL CARE APPOINTMENT

Congratulations! You're going to be a parent. It is quite an overwhelming feeling for all …

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5 Symptoms That Confirm the Presence of Ovarian Cyst

5 SYMPTOMS THAT CONFIRM THE PRESENCE OF OVARIAN CYST

Your ovaries are part of the reproductive system. Upon further research, you might come to …

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5 common winter illnesses in children

5 COMMON WINTER ILLNESSES IN CHILDREN

Winter is the time when most of the kids fall ill along with elders too …

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4 secrets to adjusting your toddler's sleep cycle

4 SECRETS TO ADJUSTING YOUR TODDLER'S SLEEP CYCLE

Most of the parents, some time or the other, may have faced the trouble of …

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Tooth Decay Risk: The Three Main Factors

TOOTH DECAY RISK: THE THREE MAIN FACTORS

Tooth decay is also known as cavities and dental caries. It is one of the …

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3 cosmetic dentistry procedures you did not know about

3 COSMETIC DENTISTRY PROCEDURES YOU DID NOT KNOW ABOUT

Over the past few years, cosmetic dentistry has evolved to take up a new shape …

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Yoga Therapy To Soothe Your Back Pain

YOGA THERAPY TO SOOTHE YOUR BACK PAIN

There are many causes of back pain, it could be because of your inactive lifestyle …

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Learn How Stress Affects Your Heart Health

LEARN HOW STRESS AFFECTS YOUR HEART HEALTH

Stress is a frequent side effect of the modern 21st Century lifestyle. We’re always running …

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Truth about weight loss & sleep apnea: Key things to know

TRUTH ABOUT WEIGHT LOSS & SLEEP APNEA: KEY THINGS TO KNOW

Sleep Apnea is the condition where the patient suffers from severe potential sleep disorder where …

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Trying to Squeeze Into Those Pants? Try These 5 Stomach Exercises Today!

TRYING TO SQUEEZE INTO THOSE PANTS? TRY THESE 5 STOMACH EXERCISES TODAY!

Many of us have our eyes on that beautiful pair of jeans or slacks that …

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Stay hydrated: Top 10 remarkable ways to stay hydrated

STAY HYDRATED: TOP 10 REMARKABLE WAYS TO STAY HYDRATED

When it comes to our physical requirements, no other nutrient is as essential as water …

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Tips to keep yourself from overindulging on festive food this Festive season!

TIPS TO KEEP YOURSELF FROM OVERINDULGING ON FESTIVE FOOD THIS FESTIVE SEASON!

From Festive to New Year we oscillate from one party to another. A huge homely …

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Healthy Heart Superfoods: To Avoid Vs To Eat

HEALTHY HEART SUPERFOODS: TO AVOID VS TO EAT

Whatever you eat goes straight to your heart. It is widely known that dietary habits …

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Healthy Diet Habits: Portion Awareness Tips and Tricks

HEALTHY DIET HABITS: PORTION AWARENESS TIPS AND TRICKS

Starting a diet is easy but maintaining it and making sure you get the best …

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Deadly products in your workplace that cause chemical poisoning

DEADLY PRODUCTS IN YOUR WORKPLACE THAT CAUSE CHEMICAL POISONING

Chemical poisoning is one of the most common problems that a worker can face at …

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4 Tips To Use Your Contact Lens The Right Way

4 TIPS TO USE YOUR CONTACT LENS THE RIGHT WAY

Using contact lenses comes with their own benefits and risks. Contact lenses have become fairly …

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Complete Guide to Know About Inhalation Injury

COMPLETE GUIDE TO KNOW ABOUT INHALATION INJURY

Inhalation injuries are severe injuries that happen to your lungs and respiratory system. It occurs …

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Bleeding Wound: Top 10 fastest remedies to cure your bleeding wounds

BLEEDING WOUND: TOP 10 FASTEST REMEDIES TO CURE YOUR BLEEDING WOUNDS

Top 10 ways to stop the bleeding with immediate effects

Despite its severity, bleeding can …

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8 easy exercises to relieve stress at work stress!

8 EASY EXERCISES TO RELIEVE STRESS AT WORK STRESS!

Chronic tension can cause long-term conditions such as high blood pressure, type 2 diabetes, heart …

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Here are 7 Effective Tips for Great Teeth

HERE ARE 7 EFFECTIVE TIPS FOR GREAT TEETH

Tooth hygiene is probably one of the most ignored habits, yet definitely one of the …

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7 Common Dental Problems You Should Not Ignore!

7 COMMON DENTAL PROBLEMS YOU SHOULD NOT IGNORE!

Dental Health is reflective of the health of your entire body. We tend to overlook …

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5 Tips this Summer to avoid heatstroke

5 TIPS THIS SUMMER TO AVOID HEATSTROKE

Certain jobs demand fieldwork in the scorching heat. The warm weather, bright sun, and the …

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5 medical breakthroughs that turned the face of general surgery this decade

5 MEDICAL BREAKTHROUGHS THAT TURNED THE FACE OF GENERAL SURGERY THIS DECADE

The speed of medical science can get quite slow at times. However, over the last …

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4 Types of Industrial Poisoning that are on the rise this decade!

4 TYPES OF INDUSTRIAL POISONING THAT ARE ON THE RISE THIS DECADE!

When it comes to industrial poisoning, the list of harmful chemicals that the factories emit …

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Four Eating Habits That Will Revolutionise Your Fitness Journey

FOUR EATING HABITS THAT WILL REVOLUTIONISE YOUR FITNESS JOURNEY

Following a diet religiously will gather great results for a short term. For long term …

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Power Food Secrets to Optimize Your Workout Effectiveness

POWER FOOD SECRETS TO OPTIMIZE YOUR WORKOUT EFFECTIVENESS

Are you jealous of the ripped, chiseled build of Hollywood stars and professional athletes? Do …

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Trying to Lose Weight Here are the basic 10 Things No One Has Told You

TRYING TO LOSE WEIGHT HERE ARE THE BASIC 10 THINGS NO ONE HAS TOLD YOU

New Year just passed by and we've all scribbled our resolutions with motivation this year …

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The Secret to Stay Young? Try These 7 Exercises Today

THE SECRET TO STAY YOUNG? TRY THESE 7 EXERCISES TODAY

Many recent studies highlight the fact that there is a direct connection between exercises and …

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Ways to learn ketogenic diet effectively

WAYS TO LEARN KETOGENIC DIET EFFECTIVELY

The ketogenic diet, also known as a keto diet, is a high-fat, high- protein, and …

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Ten effective remedies that you can refer to when you are suffering from muscle cramps

TEN EFFECTIVE REMEDIES THAT YOU CAN REFER TO WHEN YOU ARE SUFFERING FROM MUSCLE CRAMPS

Finally starting off with the gym life can get too overwhelming until you hit those …

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How to cure children’s cough and cold: a complete guide

HOW TO CURE CHILDREN’S COUGH AND COLD: A COMPLETE GUIDE

Coughing is a reflex action that helps in clearing the throat of foreign irritants or …

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Nutrition and workout guide for fitness models

NUTRITION AND WORKOUT GUIDE FOR FITNESS MODELS

Bodybuilding is the practice of- the act of lifting weights, exercising and more for developing …

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Wonderful diabetic diet everyone should follow

WONDERFUL DIABETIC DIET EVERYONE SHOULD FOLLOW

Diabetes patients can manage their condition effectively by consuming certain agreeable foods while restricting others …

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Can Meditation Enhance Your Heart Health? Know the Truth!

CAN MEDITATION ENHANCE YOUR HEART HEALTH? KNOW THE TRUTH!

Meditation has lasting benefits on the health of an individual. Researches have proved its effect …

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8 Facts You Need to Know about Anaesthesia

8 FACTS YOU NEED TO KNOW ABOUT ANAESTHESIA

Today, the medical world is seeing unparalleled advancement in surgical and operational fronts. While many …

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11 Best Tips to Make Bone Fractures Heal Faster

11 BEST TIPS TO MAKE BONE FRACTURES HEAL FASTER

Those who have experienced a major bone fracture are likely to recall the pain associated …

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10 Tasty Delicious Diabetic-Friendly Recipes

10 TASTY DELICIOUS DIABETIC-FRIENDLY RECIPES

Worry about it no more, as a healthy diabetic diet does not have to be …

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Food for thought Men’s Health and How to Improve it

FOOD FOR THOUGHT MEN’S HEALTH AND HOW TO IMPROVE IT

There are some biological differences between men and women which are respective to their needs …

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9 Best Exercises to fit into your busy working schedule

9 BEST EXERCISES TO FIT INTO YOUR BUSY WORKING SCHEDULE

Working women play a precarious balancing act of managing a daily 9 to 5 job …

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Do not indulge in these 9 common dieting mistakes

DO NOT INDULGE IN THESE 9 COMMON DIETING MISTAKES

Dieting is not just about eating less or starving yourself to meet unrealistic goals. Healthy …

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The top 8 Changes in lifestyle and diet that can boost your kidney health

THE TOP 8 CHANGES IN LIFESTYLE AND DIET THAT CAN BOOST YOUR KIDNEY HEALTH

From filtering blood contaminants and body waste to removing excess body fluids through urine, regulating …

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8 Reasons Why Skipping Your Breakfast Is Not a Good Idea

8 REASONS WHY SKIPPING YOUR BREAKFAST IS NOT A GOOD IDEA

All of us know that breakfast is the day’s first meal, which most nutritionists around …

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Tired of him snoring at night? Here’s what you can do

TIRED OF HIM SNORING AT NIGHT? HERE’S WHAT YOU CAN DO

Turns out 1 out of every 2 snore which makes you part of the demographic …

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Become an expert at pain management with these seven techniques

BECOME AN EXPERT AT PAIN MANAGEMENT WITH THESE SEVEN TECHNIQUES

Pain is a very common condition, it can be acute and chronic. It is a …

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6 factors that can affect the growth and development of your baby

6 FACTORS THAT CAN AFFECT THE GROWTH AND DEVELOPMENT OF YOUR BABY

Several governing factors can be accumulated to chart out the negative impacts on a baby's …

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EXTRACORPOREAL MEMBRANE OXYGENATION – ECMO

EXTRACORPOREAL MEMBRANE OXYGENATION – ECMO

Extracorporeal Membrane Oxygenation, also known as ECMO, is best described as long term life support …

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MINIMALLY INVASIVE HEART SURGERY

MINIMALLY INVASIVE HEART SURGERY

Minimally Invasive Cardiac Surgery, also known as MICS CABG (Minimally Invasive Cardiac Surgery Coronary Artery …

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A NON SURGICAL ALTERNATIVE TO OPEN HEART SURGERY- TAVI FOR THE FIRST TIME IN KERALA

A NON SURGICAL ALTERNATIVE TO OPEN HEART SURGERY- TAVI FOR THE FIRST TIME IN KERALA

What is TAVI ?
Transcatheter aortic valve implantation (TAVI) is also know as Transcatheter aortic valve …

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ELECTRO PHYSIOLOGY

ELECTRO PHYSIOLOGY

Heart rhythm abnormalities can be of two types-Tachycardia and bradycardia.Tachycardia or abnormal increase in …

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COMPLEX AORTIC SURGERY

COMPLEX AORTIC SURGERY

A thoracic aortic aneurysm, an abnormal bulge in a weakened wall of the aorta in …

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BALLOON SINUPLASTY

BALLOON SINUPLASTY

Do you suffer from acute sinusitis?

For the First Time in Kerala, KIMS has started …

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MEDIASTINOSCOPY

MEDIASTINOSCOPY

Mediastinoscopy is a surgical procedure to examine the inside of the upper chest between and …

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DECODING KEYHOLE SURGERY

DECODING KEYHOLE SURGERY

No lasting scars and minimally invasive, the keyhole surgery is a procedure that is recommended …

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BREATHING EXERCISES AFTER HEART SURGERY

BREATHING EXERCISES AFTER HEART SURGERY

Heart surgery is a major surgical procedure where the success rate is about 95%; depending …

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CAUSES OF INCREASED INFERTILITY IN MEN

CAUSES OF INCREASED INFERTILITY IN MEN

Infertility in men has been increasing at an alarming rate over the past few years …

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GETTING RELIEF FROM SWIMMER’S EAR PAIN

GETTING RELIEF FROM SWIMMER’S EAR PAIN

Swimmer’s ear, also known as otitis externa, is a painful infection or inflammation of the …

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MANAGEMENT TIPS FOR TYPE 1 DIABETES

MANAGEMENT TIPS FOR TYPE 1 DIABETES

Diabetes, also known as diabetes mellitus is a condition where the blood sugar levels are …

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SUCCESS RATES OF IVF TREATMENT

SUCCESS RATES OF IVF TREATMENT

Man has made it his mission to find a solution for every problem that Mother …

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ALL YOU NEED TO KNOW ABOUT KNEE REPLACEMENT SURGERY

ALL YOU NEED TO KNOW ABOUT KNEE REPLACEMENT SURGERY

Knee replacement surgery is a fairly common procedure for arthritis in the West. In India …

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MALE INFERTILITY AND TREATMENT OPTIONS

MALE INFERTILITY AND TREATMENT OPTIONS

For some perverse reason, women have been traditionally held responsible for every instance of infertility …

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LARYNGEAL REIINERVATION PROCEDURE AT KIMS HOSPITAL

LARYNGEAL REIINERVATION PROCEDURE AT KIMS HOSPITAL

Mr. K.P 56-year-old business executive from Bangalore underwent a thyroid surgery two years back …

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CAUSES OF INFERTILITY IN WOMEN

CAUSES OF INFERTILITY IN WOMEN

More and more women are putting off pregnancy till well into their 30’s or early …

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LOWER BACK PAIN DURING PREGNANCY

LOWER BACK PAIN DURING PREGNANCY

Once the euphoria of finding out about your pregnancy is over, the questions and doubts …

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RARE HAND SURGERY DONE AT KIMS ON A ONE-YEAR-OLD CHILD

RARE HAND SURGERY DONE AT KIMS ON A ONE-YEAR-OLD CHILD

A rare congenital anomaly of the hand, where the central finger is missing along with …

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EXERCISING DURING PREGNANCY

EXERCISING DURING PREGNANCY

Ok, so now you are in that blissful place in your life where you are …

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DIABETIC COMPLICATIONS OF PREGNANCY

DIABETIC COMPLICATIONS OF PREGNANCY

Women who are known diabetics may experience special concerns when it comes to pregnancy. Aside …

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THE FETAL ECHOCARDIOGRAM PROCEDURE

THE FETAL ECHOCARDIOGRAM PROCEDURE

Fetal echocardiography is an ultrasound test that’s very similar to that conducted in adults. High-frequency …

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OLD TB IS BACK WITH NEW VIGOR!

OLD TB IS BACK WITH NEW VIGOR!

Tuberculosis is a major public health problem accounting for substantial morbidity and mortality. Early diagnosis …

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HOW OFTEN SHOULD A FEMALE VISIT HER GYNECOLOGIST AFTER PUBERTY?

HOW OFTEN SHOULD A FEMALE VISIT HER GYNECOLOGIST AFTER PUBERTY?

While it is important for all teenage girls to visit their gynaecologists at least once …

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IMPORTANCE OF PARENTAL COUNSELLING

IMPORTANCE OF PARENTAL COUNSELLING

Right from the moment you tell your friends and family about your pregnancy, little hints …

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DOES EXERCISE INCREASE SPERM COUNT?

DOES EXERCISE INCREASE SPERM COUNT?

Infertility problems are rising on a global scale, with more and more couples presenting with …

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WHAT IS SPINAL DECOMPRESSION?

WHAT IS SPINAL DECOMPRESSION?

For those of have suffered from chronic back, neck or leg pain, they know how …

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NATURAL TESTOSTERONE REPLACEMENT THERAPY

NATURAL TESTOSTERONE REPLACEMENT THERAPY

You don’t have to resort to taking synthetic hormonal tablets or injections if you want …

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SIGNS OF TESTICULAR CANCER

SIGNS OF TESTICULAR CANCER

Men have a pair of testicles located in a sac-like pouch called the scrotum. It …

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HOW TO TAKE CARE OF A PREGNANT WOMAN?

HOW TO TAKE CARE OF A PREGNANT WOMAN?

The joy of finding out you are pregnant is only superseded by the euphoria of …

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IVF TREATMENT

IVF TREATMENT

There comes a point in all in life when everyone wants to slow down and …

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Obesity and its relation to Type 2 Diabetes

OBESITY AND ITS RELATION TO TYPE 2 DIABETES

Diabetes is a condition that arises when the body doesn’t produce enough insulin,, hence there …

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Is Heart Valve Replacement Surgery Safe?

IS HEART VALVE REPLACEMENT SURGERY SAFE?

The heart is that amazing organ that has been beating right from the day you …

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Treatment for Liver Failure

TREATMENT FOR LIVER FAILURE

The liver is the biggest gland and the largest solid organ in the body that …

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Causes of Lower Back Pain

CAUSES OF LOWER BACK PAIN

Generally, the lower back is subjected to a lot of mechanical stress and strain as …

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Stress Management for IT Professionals

STRESS MANAGEMENT FOR IT PROFESSIONALS

Some level of stress, whether at home or at work, can actually be beneficial by …

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How to Prepare for an Angiogram

HOW TO PREPARE FOR AN ANGIOGRAM

Having to undergo any medical procedure creates varying degrees of anxiety in patients, and going …

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How is an Angiography done?

HOW IS AN ANGIOGRAPHY DONE?

Blood means life, and anything that restricts the flow of this life-sustaining fluid is bound …

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The Right Diet for Your Body Type

THE RIGHT DIET FOR YOUR BODY TYPE

Humans come in all shapes and sizes and their dietary needs also vary accordingly. The …

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Treatment Options for Multiple Sclerosis

TREATMENT OPTIONS FOR MULTIPLE SCLEROSIS

Multiple sclerosis is one of those rare diseases that man is still unable to find …

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Things to Know Before Hip Replacement Surgery

THINGS TO KNOW BEFORE HIP REPLACEMENT SURGERY

Knowing that you have to go through hip replacement surgery can be quite worrying as …

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First Aid for Nose Bleeds

FIRST AID FOR NOSE BLEEDS

The nose is located in an unfortunate protruding position on our face and more susceptible …

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What Causes Blood Pressure Spikes?

WHAT CAUSES BLOOD PRESSURE SPIKES?

Hypertension, also known as the silent killer disease, is the cause of at least 7 …

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Diet Following an Open Heart Surgery

DIET FOLLOWING AN OPEN HEART SURGERY

An open heart surgery is a major event that takes surgeons 3-4 hours to complete …

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Things to Know about Childhood Depression

THINGS TO KNOW ABOUT CHILDHOOD DEPRESSION

Depression is something that affects children and adults alike and children as young as 3 …

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What to Expect after Root Canal Treatment

WHAT TO EXPECT AFTER ROOT CANAL TREATMENT

We first have to get rid of the notion that root canal treatments are painful …

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Treatment Options for Learning Disabilities in Children

TREATMENT OPTIONS FOR LEARNING DISABILITIES IN CHILDREN

Sadly, children often become the victims of learning disabilities and most parents don’t even realise …

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The Different Types of Dental Crowns

THE DIFFERENT TYPES OF DENTAL CROWNS

Dental crowns are usually placed atop weakened tooth remnants that have been treated for root …

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Preparing for Shoulder Replacement Surgery

PREPARING FOR SHOULDER REPLACEMENT SURGERY

If you have been suffering from an unresolving shoulder pain for quite some time, your …

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How to Prevent Ear Infections

HOW TO PREVENT EAR INFECTIONS

Sometimes it’s the small things in life that cause the most pain…an earache can be …

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Treatment Options for Liver Cancers

TREATMENT OPTIONS FOR LIVER CANCERS

The liver is the second most important organ of the human body and resides under …

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Treatment Options for Scoliosis

TREATMENT OPTIONS FOR SCOLIOSIS

Scoliosis is an abnormal condition of the spine where there is a sideways curve to …

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Stages of Tooth Decay and Their Treatment Options

STAGES OF TOOTH DECAY AND THEIR TREATMENT OPTIONS

Tooth decay refers to the degradation process of the structure of the tooth resulting in …

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Some Common Causes of Chest Pain

SOME COMMON CAUSES OF CHEST PAIN

The first thing that jumps into the mind whenever you have some sort of chest …

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POLYCYSTIC OVARY DISEASE

POLYCYSTIC OVARY DISEASE

Polycystic Ovary Disease – What is it?

During every menstrual cycle, follicles develop in the …

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LOSE WEIGHT: THE HEALTHY WAY

LOSE WEIGHT: THE HEALTHY WAY

Almost everyone we know is worried about the way they look. There are several concerns …

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MANAGING HAIR LOSS WITH HAIR TRANSPLANT

MANAGING HAIR LOSS WITH HAIR TRANSPLANT

Hair is, no doubt, our crowning glory. It goes without saying that a groomed head …

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LIVING WITH A TRANSPLANTED LIVER

LIVING WITH A TRANSPLANTED LIVER

If the body were a car, your liver would be the engine. Everything that you …

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LIVER & LIVER DISEASES: KNOW THE FACTS

LIVER & LIVER DISEASES: KNOW THE FACTS

Liver is a vital organ of the human body. It is one of the organs …

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LOSE WEIGHT: THE HEALTHY WAY

LOSE WEIGHT: THE HEALTHY WAY

Almost everyone we know is worried about the way they look. There are several concerns …

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IS ARTHROSCOPIC KNEE SURGERY USEFUL

IS ARTHROSCOPIC KNEE SURGERY USEFUL

Arthroscopic knee surgery refers to a surgical procedure employed to treat problems of the knee …

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DIET AND DIABETES: MYTHS AND FACTS

DIET AND DIABETES: MYTHS AND FACTS

Diabetes Mellitus

Diabetes, also known as diabetes mellitus is described as metabolic diseases in which …

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Heart Diseases and their relation to Unhealthy Lifestyles

HEART DISEASES AND THEIR RELATION TO UNHEALTHY LIFESTYLES

It’s been estimated that along with diabetes, India will soon also become the capital of …

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LIFE AFTER KIDNEY TRANSPLANT

LIFE AFTER KIDNEY TRANSPLANT

Life after a kidney transplant can be as fulfilling and productive as it was before …

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BARIATRIC SURGERY AND WEIGHT LOSS

BARIATRIC SURGERY AND WEIGHT LOSS

Bariatric surgery, also known as weight loss surgery, is performed on individuals suffering from obesity …

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EXERCISES FOR RECOVERY AFTER SPINAL SURGERY

EXERCISES FOR RECOVERY AFTER SPINAL SURGERY

Lower back pain affects about 85% of the population at some point in their lifetime …

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UNDERSTANDING NERVES AND NEURONS

UNDERSTANDING NERVES AND NEURONS

Did you know that there are approximately 86 billion neurons in your brain! And what …

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COMMON CAUSES OF CHILDHOOD OBESITY

COMMON CAUSES OF CHILDHOOD OBESITY

Obesity is fast becoming a burgeoning epidemic the world over. And it’s not just the …

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MIRROR HAND, A RARE CONGENITAL ANOMALY OF HAND, GETS CORRECTED IN TWO MAJOR SURGICAL STEPS AT KIMS HOSPITAL.

MIRROR HAND, A RARE CONGENITAL ANOMALY OF HAND, GETS CORRECTED IN TWO MAJOR SURGICAL STEPS AT KIMS HOSPITAL.

A rare congenital anomaly of the hand, called ‘Mirror Hand’, got corrected on a one …

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KENNEDY DISEASE DIAGNOSIS

KENNEDY DISEASE DIAGNOSIS

Kennedy’s disease is also known as Spinal Bulbar Muscular Atrophy or Kennedy’s Syndrome. It is …

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LAPAROSCOPIC SURGERY

LAPAROSCOPIC SURGERY

With advancing technology, everything is getting smaller by the day – including surgical techniques! Also …

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COMMON CAUSES OF MEMORY LOSS

COMMON CAUSES OF MEMORY LOSS

After a certain age, it’s normal to forget things once in a while with mild …

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SIGNS OF HIGH BLOOD PRESSURE

SIGNS OF HIGH BLOOD PRESSURE

Hypertension or high blood pressure is one of the many lifestyle diseases on the rise …

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EXERCISES FOR KNEE REPLACEMENT SURGERIES

EXERCISES FOR KNEE REPLACEMENT SURGERIES

With increasing age and osteoarthritis, the knee joints which bear the maximum weight burden, tend …

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PREGNANCY AND DELIVERY CARE

PREGNANCY AND DELIVERY CARE

Nothing could possibly compare to the joy of becoming a parent. After nine long months …

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REHAB AFTER SHOULDER SURGERY

REHAB AFTER SHOULDER SURGERY

There can be debilitating shoulder pain and loss of motion arising from a number of …

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HEALTHCARE IN KERALA: LOOKING AHEAD

HEALTHCARE IN KERALA: LOOKING AHEAD

Dr. M.I. Sahadulla, founder chairman and managing director of KIMS Healthcare group was a …

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SEX DETERMINATION IN INDIA – ILLEGAL AND FATAL

SEX DETERMINATION IN INDIA – ILLEGAL AND FATAL

Sex determination refers to prenatal or testing the gender of the fetus before birth. With …

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KIMS HEALTHCARE GROUP LAUNCHES LEAD POISONING DETECTION AND TREATMENT CENTRE – FIRST OF ITS KIND INITAITIVE IN KERALA.

KIMS HEALTHCARE GROUP LAUNCHES LEAD POISONING DETECTION AND TREATMENT CENTRE – FIRST OF ITS KIND INITAITIVE IN KERALA.

For the first time in Kerala, KIMS has launched a Lead Poisoning Detection and Treatment …

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RISKS OF TOTAL KNEE REPLACEMENT SURGERY

RISKS OF TOTAL KNEE REPLACEMENT SURGERY

Knee replacement surgery is also known as knee arthroscopy and is used to repair, restore …

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THE PROBLEMS OF INACTIVITY

THE PROBLEMS OF INACTIVITY

Long days spent sitting at the office and lack of outdoor activities for the kids …

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THINGS THAT ADOLESCENT GIRLS SHOULD KNOW TO AVOID COMPLICATIONS OF TEENAGE PREGNANCY

THINGS THAT ADOLESCENT GIRLS SHOULD KNOW TO AVOID COMPLICATIONS OF TEENAGE PREGNANCY

Adolescent pregnancy is usually an unexpected and unintended chapter in a girl’s life, one that …

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TREATMENT OPTIONS FOR A STIFF NECK

TREATMENT OPTIONS FOR A STIFF NECK

By middle-age, most people would have known about the inconvenience that goes with a stiff …

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TREATMENTS FOR MEMORY LOSS

TREATMENTS FOR MEMORY LOSS

Memory loss seems like the stuff you watch in movies – a blow to the …

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WHAT ARE SOME COMMON CAUSES OF CHRONIC BACK PAIN

WHAT ARE SOME COMMON CAUSES OF CHRONIC BACK PAIN

Almost 80% of adults experience back pain at one point or the other in their …

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WHY ARE WOMEN MORE PRONE TO STRESS AND ITS CONSEQUENCES?

WHY ARE WOMEN MORE PRONE TO STRESS AND ITS CONSEQUENCES?

Even though science has only recently proved that women are twice more likely to experience …

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WHAT IS HIGH-RISK PREGNANCY?

WHAT IS HIGH-RISK PREGNANCY?

Getting pregnant is one of the happiest times of a woman’s life, and yet it …

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SYMPTOMS AND EARLY DETECTION OF PROSTATE CANCER

SYMPTOMS AND EARLY DETECTION OF PROSTATE CANCER

According to a recent study by the Indian Council of Medical Research (ICMR), the incidence …

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YOU CAN LOWER CHOLESTEROL WITH DIET

YOU CAN LOWER CHOLESTEROL WITH DIET

Before you indulge in that hearty meal, stop. Take a moment to listen to your …

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CAN YOU INCREASE YOUR BRAIN CAPACITY?

CAN YOU INCREASE YOUR BRAIN CAPACITY?

Did you know that you can ‘upgrade’ your brain? Your intellectual and creative potentials are …

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ARE FAST TWITCH MUSCLE WORKOUTS MEANT FOR YOU?

ARE FAST TWITCH MUSCLE WORKOUTS MEANT FOR YOU?

Did you know that your skeletal muscles are broken down into two main types known …

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STROKE: ACT F.A.S.T

STROKE: ACT F.A.S.T

What is a stroke?

A stroke is like a heart attack but to the brain …

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DIABETES IN CHILDREN

DIABETES IN CHILDREN

According to a study by the World Health Organization (WHO) in 2015, India had 69 …

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ANAESTHESIOLOGY & THE TEG MACHINE

ANAESTHESIOLOGY & THE TEG MACHINE

Thromboelastography, or TEG for short, is a method used to test the efficiency of blood …

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ROBOT-ASSISTED SURGERIES

ROBOT-ASSISTED SURGERIES

Robot-assisted surgeries or robotic surgeries or computer-assisted surgeries are surgeries conducted with robotic systems. Such …

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ALL ABOUT KNEE REPLACEMENT

ALL ABOUT KNEE REPLACEMENT

Knee replacement surgery is a fairly common procedure for arthritis in the West. In Indi …

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FIRST AID FOR SPRAINED ANKLES

FIRST AID FOR SPRAINED ANKLES

There is a good chance that even as you are reading this you are remembering …

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IS AYURVEDIC TREATMENT EFFECTIVE FOR ARTHRITIS?

IS AYURVEDIC TREATMENT EFFECTIVE FOR ARTHRITIS?

What scares most of us as we grow older are the limitations of the progressive …

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SIGNS AND SYMPTOMS OF KIDNEY STONE

SIGNS AND SYMPTOMS OF KIDNEY STONE

Your kidneys are very important organs in the body; they regulate water content, filter waste …

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UNDERSTANDING RHEUMATOID ARTHRITIS

UNDERSTANDING RHEUMATOID ARTHRITIS

Have you experienced swelling, redness, or stiffness in the joints? Chances are, you could be …

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IS HEART DISEASE RELATED TO OBESITY?

IS HEART DISEASE RELATED TO OBESITY?

The best way to find out if you are prone to heart disease is by …

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HEART ATTACK IN WOMEN

HEART ATTACK IN WOMEN

According to Mayo Clinic, a heart attack happens when the flow of blood to the …

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PROTECTING A CHILD’S SPINE

PROTECTING A CHILD’S SPINE

Did you know that the spine and the nervous system are among the first organs …

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KIDNEY DISEASES: CAUSES AND CURE

KIDNEY DISEASES: CAUSES AND CURE

The kidneys are a pair of bean-shaped organs on either side of our spine. The …

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GASTRIC ULCERATION: CAUSES AND TREATMENT

GASTRIC ULCERATION: CAUSES AND TREATMENT

 You and I at some point in time have suffered that repeated burning pain in …

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DECODING OSTEOARTHRITIS

DECODING OSTEOARTHRITIS

Do you suffer from stiffness in the joints, nagging pain or a slight swelling that …

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ALZHEIMER’S DISEASE: SYMPTOMS AND TREATMENTS

ALZHEIMER’S DISEASE: SYMPTOMS AND TREATMENTS

Today is September 21. A day, observed as the World Alzheimer’s Day across the globe …

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NONALCOHOLIC FATTY LIVER DISEASE: SHOULD YOU BE WORRIED?

NONALCOHOLIC FATTY LIVER DISEASE: SHOULD YOU BE WORRIED?

A recent study has found that 1 in 5 people in India suffers from liver …

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ORGANIC FOOD VS GMO FOOD: WHAT SHOULD YOU PICK?

ORGANIC FOOD VS GMO FOOD: WHAT SHOULD YOU PICK?

There is no doubt that the quality of food we consume is crucial for our …

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ANTIOXIDANTS: WHAT ARE THEY & WHY SHOULD YOU ADD THEM TO YOUR DAILY DIET

ANTIOXIDANTS: WHAT ARE THEY & WHY SHOULD YOU ADD THEM TO YOUR DAILY DIET

Our body is a complex system – the food we eat, the environment we live …

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HIGH BLOOD SUGAR: HARMFUL SIDE EFFECTS

HIGH BLOOD SUGAR: HARMFUL SIDE EFFECTS

Glucose, a type of sugar the body derives from the food you eat forms the …

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TIPS TO PROTECT YOURSELF FROM UNHEALTHY AIR

TIPS TO PROTECT YOURSELF FROM UNHEALTHY AIR

Save your breath. We have some startling figures to throw at you. According to a …

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BEST FOODS TO CLEANSE YOUR LIVER

BEST FOODS TO CLEANSE YOUR LIVER

Your liver is one of the largest organs in your body and its primary function …

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WAYS TO HANDLE HEART EMERGENCIES

WAYS TO HANDLE HEART EMERGENCIES

The heart is one of the most important organs in the body and there is …

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HOW ANXIETY AFFECTS YOUR BODY

HOW ANXIETY AFFECTS YOUR BODY

Anxiety is more or less a normal part of life. It is programmed, so as …

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WHAT ARE THE WARNING SIGNS OF SKIN CANCER?

WHAT ARE THE WARNING SIGNS OF SKIN CANCER?

Our skin is the first defense against the world outside. Naturally, this largest organ of …

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HUMIDITY AND LUNG DISEASES

HUMIDITY AND LUNG DISEASES

Humidity makes the air stagnant due to which pollutants and allergens like pollen, dust, mould …

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HOW TO PROTECT YOURSELF FROM VIRAL INFECTIONS?

HOW TO PROTECT YOURSELF FROM VIRAL INFECTIONS?

As the world around us is going insane over the COVID-19 (Coronavirus disease 2019) spread …

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5 HEALTH TIPS FOR COVID-19 QUARANTINE

5 HEALTH TIPS FOR COVID-19 QUARANTINE

As the world grapples to control the spread of the deadly COVID 19 pandemic, quarantine …

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HEALTHY EATING TIPS DURING THE CORONAVIRUS DISEASE

HEALTHY EATING TIPS DURING THE CORONAVIRUS DISEASE

Social Distancing, self-isolation, COVID 19, lockdown, panic buying – these are all words that you …

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HABITS TO BE ADAPTED AFTER THE COVID19 LOCKDOWN

HABITS TO BE ADAPTED AFTER THE COVID19 LOCKDOWN

The world is gradually preparing to hit the ‘reset’ button and get back to leading …

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VALVULAR HEART DISEASE

VALVULAR HEART DISEASE

The human heart, roughly the size of a large fist weighing around 280-340 grams is …

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TIPS TO PROTECT YOURSELF FROM UNHEALTHY AIR

TIPS TO PROTECT YOURSELF FROM UNHEALTHY AIR

Save your breath. We have some startling figures to throw at you. According to a …

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MYTHS ABOUT BARIATRIC SURGERY

MYTHS ABOUT BARIATRIC SURGERY

Bariatric surgery – be it the gastric bypass and other weight-loss surgeries –  involve making …

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MEN’S HEALTH – ISSUES RELATED TO PROSTATE

MEN’S HEALTH – ISSUES RELATED TO PROSTATE

What is prostate?
The prostate is a gland that is a part of the male …

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Fatty Liver: What is it and how to overcome it?

FATTY LIVER: WHAT IS IT AND HOW TO OVERCOME IT?

What is Fatty liver?

Fatty liver is a condition where there is fat accumulation in …

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ADHD in children and how it is treated

ADHD IN CHILDREN AND HOW IT IS TREATED

What is ADHD?

Attention Deficit Hyperactive disorders (ADHD) is one of the most common neuro …

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Can social media cause you depression? Know now!

CAN SOCIAL MEDIA CAUSE YOU DEPRESSION? KNOW NOW!

Social media has become an intrinsic part of your daily life. Can you exactly tell …

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Worried about COVID 19? Here are 6 Dos and Don'ts you Can Adapt

WORRIED ABOUT COVID 19? HERE ARE 6 DOS AND DON'TS YOU CAN ADAPT

COVID 19, commonly called the coronavirus is taking up the world by storm. It is …

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Say goodbye to acid reflux with these five natural remedies

SAY GOODBYE TO ACID REFLUX WITH THESE FIVE NATURAL REMEDIES

Acid reflux is accompanied by heartburn. It is characterised as a burning sensation in the …

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Top 10 queries on Coronaviruses (COVID-19)

TOP 10 QUERIES ON CORONAVIRUSES (COVID-19)

Coronaviruses, in general, are a group of viruses responsible for respiratory related infections ranging from …

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COVID-19 vs SARS: All you need to know

COVID-19 VS SARS: ALL YOU NEED TO KNOW

Coronaviruses, in general are a group of viruses responsible for respiratory related infections ranging from …

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5 symptoms of COVID-19

5 SYMPTOMS OF COVID-19

As the world is getting engulfed by this scary virus, it’s time we equip ourselves …

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Looking for Healthy Antioxidants: These Drinks are Sure to do Their Job

LOOKING FOR HEALTHY ANTIOXIDANTS: THESE DRINKS ARE SURE TO DO THEIR JOB

Antioxidants are substances that inhibit oxidation in our bodies which occurs through the transfer of …

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Summer is here: 6 Tips to Stay Hydrated This Summer!

SUMMER IS HERE: 6 TIPS TO STAY HYDRATED THIS SUMMER!

Water is the most necessary yet the most underrated nutrient. Water is important for the …

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